macarachanet | struggle2strength

"E" ~ Enhance the Physical

Do you LOVE yourself? Do you treat yourself as though you LOVE yourself? That was a difficult question for me for a long time. My...

"G" ~ Get Passionate

Have you lost your way and now feel stuck? I know in the midst of my struggles I had become stagnant and felt swallowed up in a...

"T" ~ Think Positive

What I believe to be the most important part of this process… THINK POSITIVE! In order to succeed at this journey of changing your view...

"H" ~ Help Others without Expectation

Helping others in their struggle will ultimately help you in yours. There is an innate feeling of satisfaction when you set out to see...

Coping Mechanisms ~ Effective or Destructive? How do you Cope?

Coping mechanisms are behaviors or actions that people either willingly or subconsciously engage in to manage stressors in their lives....